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Consider this stimulating combo: the blue Caribbean and a former Olympian as your personal trainer!  

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St. Lucia’s Well Fit Retreats is a mini-version of an Olympic training camp. Returning this spring, from March 18-22 and March 25-29, the special program, designed by twice Olympic gold medalist Daley Thomson, will get you back in shape long before the summer hits.  St Lucia’s premiere health and wellness resort, The BodyHoliday,takes fitness to a whole new level.

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Daley will be teaming up with record breaking athlete Kate Staples to host this week-long retreat filled with intensive fitness training and workshops. Programming will include organized activities that blend cardio, strength training, core strengthening, fitness yoga, running, flexibility, obstacles, and more. 

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**Guests who book Well Fit qualify for a special $300/person/night (normal rates start at $450/person/night). The program is an additional $300/week or $75/day.

The BodyHoliday, St. Lucia’s premiere all-inclusive resort dedicated to health and well-being, re-opened its doors in October 2011 following a $20 million renovation that touched on nearly every aspect of the property. The extensive renovation unveiled 
The BodyHoliday poolsignificant updates to the resort’s public spaces, Wellness Center and dining venues, a new infinity-edge swimming pool and boardwalk, and an expanded Watersports Center.

The 154-room all-inclusive wellness resort sits directly on a private bay and is surrounded by 42 acres of lush tropical gardens. Package rates The BodyHoliday Reception Areainclude daily spa treatments and a variety of unique on-site activities, including fencing, archery, yoga, Pilates, and scuba diving, wakeboarding, and T’ai Chi.

For additional information:The Body Holiday: http://www.thebodyholiday.com/
“Give us your body for a week and we’ll give you back your mind.”